Personal growth can sometimes be hard to recognize in ourselves; we are our own worst critics.
Make it a practice to look in the mirror each day and tell yourself one thing you love about yourself, praise yourself for the small victories.
Healing and growth happens by making small but positive baby steps.
Begin to recognize your positive attributes and be proud of yourself.
Remember that even when life is difficult, you're still showing up for yourself every day and that kind of strength makes you undeniably beautiful.
Learn to love yourself and your journey.
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