Learning To Live Transformational Life Coaching With Megan Holman
Rise gently.
Come home to yourself.
Trauma and Chronic Illness-informed support, community, and coaching for women who are ready to heal, grow, and live with intention—at their own pace.
You’re Not Broken
If you’re exhausted, overwhelmed, or feeling disconnected from yourself, you’re not failing—you’re responding to a life that’s asked too much for too long. This space is for women who are ready to soften the pressure, rebuild safety from the inside out, and rise at their own pace.
You may be:
• Burned out from carrying everything
• Stuck in survival mode
• Rebuilding after trauma or chronic illness
• Longing for clarity, boundaries, and peace
How I Support You
Healing and growth don’t happen through force or urgency. They happen when you feel safe, supported, and empowered to move at your own pace.
Gentle Pacing
There’s no rushing here. We work with your nervous system, honoring your capacity, boundaries, and lived experience.
Safety First
Emotional safety is the foundation of everything we do. You’re never pushed beyond what feels supportive.
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Empowered Choice
You remain the authority in your own life. This work supports self-trust, discernment, and autonomy.
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Held In Community
Healing doesn’t happen in isolation. Supportive community and integration are central to lasting change.
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You don’t have to rise alone.
The Phoenix Rising Sisterhood is a supportive women’s community rooted in healing, connection, and personal transformation. We gather in sacred, grounded space—both in person at Amethyst Alchemy and online—to soften survival mode, build self-trust, and rise together at our own pace.
This space is for women who are:
• Navigating burnout, grief, or transition
• Healing from trauma or chronic illness
• Seeking community without pressure
• Ready to grow gently, not forcefully
Hi, I’m Megan — and I believe healing doesn’t have to be harsh.
I’m a transformational coach, educator, and space holder for women who are tired of surviving and ready to live with more softness, clarity, and self-trust.
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With over ten years in the field of education and a California credential as an Education Specialist, my work is deeply trauma and chronic illness -informed, nervous-system aware, and rooted in compassion rather than pressure.
A gentle path from Surviving to Rising
RISE is the foundation of all my work. It’s a trauma and chronic illness-informed framework designed to help women rebuild safety, self-trust, and clarity—one grounded step at a time.
R
Creating safety in your body and nervous system before asking for change.
Regulate
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Building awareness, emotional regulation, and compassionate self-understanding.
Integrate
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Healing patterns through inner child work, shadow exploration, and self-trust.
Soften
E
Stepping forward with clarity, resilience, and sustainable habits for real life.
Embody
Choose The Support That Fits Where You Are
Healing isn’t one-size-fits-all. Whether you’re seeking community, guided support, or deeper one-on-one work, there’s a place for you here.
There’s no rush — begin wherever feels right for you.
You don’t have to have it all figured out.
If you’re curious, tender, or simply not ready to take the next step yet, you’re still welcome here. Joining my email list is a gentle way to stay connected, receive reflections and resources, and learn about new offerings as they unfold.
No spam. Unsubscribe anytime. Come and go as you need.